In my book I share my struggle with using food for comfort. I share my journey to recognizing vulnerability and the steps I took to gain control over the one thing that I relied on in times of strife. I encourage you to reflect, recognize and gain control over the struggles you face and give you the path in which to travel on your journey to letting go. Click Here For More Info On My Book
Helping individuals to live happier, healthier, and more whole lives through better life choices. Focusing on the healing of the mind, body, and spirit.