Encouragement

Starting Whole30……who’s in??

Hello there! It’s been a minute since I’ve blogged. A lot has happened since my last post. So I will get straight to the point. I came across a program called Whole30. It was life changing for me, and I am forever grateful to my friend Phyllis who told me about it and to the… Continue reading Starting Whole30……who’s in??

Encouragement

Beyond the Food

Good morning you amazing Human Being!      I have been on an amazing journey of self discovery and clarity. Boy have I discovered that I was not clear, on so many levels. I was addicted to food, depleted of everything, from energy, to sanity, to clarity, to lack of faith, lack of trust, lack… Continue reading Beyond the Food